Empowering Your Pelvic Health & Physical Well-being
Pelvic floor dysfunction, chronic pain, and pregnancy-related discomfort can significantly impact your confidence and daily life. Specialist women’s health physiotherapy offers gentle, evidence-based solutions to help you regain control, restore core function, and live without pain or hesitation.
Conservative management—including targeted pelvic floor rehabilitation and bladder retraining—delivers significant improvement or complete recovery in up to 80% of treatable cases. Whether you are navigating pregnancy, post-partum recovery, or hormonal transitions, care is tailored to support your body’s unique needs.
Areas of Treatment & Care
Pelvic Floor & Bladder Health
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Urinary & Bowel Incontinence: Targeted muscle retraining and biofeedback to restore functional control.
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Prolapse Management: Personalised strengthening strategies for cystocele, rectocele, and general pelvic support.
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Neuromuscular Training: Biofeedback-assisted muscle rehabilitation to improve tone and function.
Pelvic Pain & Musculoskeletal Support
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Chronic Pelvic Pain: Gentle trigger point release, muscle decompression, and biofeedback-assisted relaxation techniques to relieve discomfort, including pain during intimacy.
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Perinatal & Post-Partum Care: Specialist relief for pregnancy-related back pain, obstetric discomfort, and sacroiliac joint (SIJ) dysfunction.
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Coccygodynia & Postural Strain: Targeted therapy for tailbone pain, hemorrhoid discomfort, and general pelvic muscle dysfunction.
Whole-Body & Hormonal Wellbeing
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Menstrual & Menopausal Support: Symptom management for PMS, amenorrhea, and menopausal shifts.
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Long-Term Wellness: Dedicated guidance for osteoporosis management, polycystic ovarian syndrome (PCOS), and lymphatic drainage massage.
Conditions Treated
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Sacroiliac Dysfunction (SIJ)
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Obstetric Back Pain & Coccygodynia
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Pregnancy & Post-Partum Care
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Urinary & Bowel Incontinence
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Pelvic Organ Prolapse (Cystocele, Rectocele)
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Chronic Pelvic Pain & Trigger Point Tension
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Menstrual & Menopausal Symptoms
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PCOS & Osteoporosis Support
Women's Health Pricing
Prices
| Treatment | Price | Duration |
|---|---|---|
| PELVIC PROBLEMS / CONSTIPATION | £60 | 1hr |
| WOMENS HEALTH INITIAL ASSESSMENT | £60 | 1hr |
| WOMENS HEALTH TREATMENT | £45 | 30min |
| WOMENS HEALTH TREATMENT | £65 | 1hr |
| FULL BODY PREGNANCY MASSAGE | £65 | 1hr |
| MENOPAUSE MOT | £65 | 1hr |
| POST PARTUM MOT | £65 | 1hr |
What can I expect at my first appointment?
Your first appointment is a chance for us to listen. We will ask about your symptoms, your medical history and what you would like to achieve, and then talk you through the options. You can ask as many questions as you like, and you will never be rushed.
Do I need a referral?
In most cases, no. You can book directly with us. If you are claiming through private health insurance, your insurer may have its own requirements, so it is worth checking with them before you book.
Is my appointment private and confidential?
Yes. Your appointment takes place in a private room, and your personal and medical information is kept confidential and stored securely in line with UK data protection law.
Can I bring someone with me?
Yes, you are welcome to bring a friend or family member for support. Please let us know when you book so we can plan for this.
How should I prepare for my appointment?
It helps to bring a list of any medication you take, along with any relevant test results or letters. You may also like to write down your symptoms and any questions beforehand, so that nothing is forgotten on the day. Please wear comfortable clothing.
